Weigh In record (no journal entry) for 06 February 2011
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174.5 lb
Lost so far: 0.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2011:
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4944 kcal
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Fat: 206.92g | Prot: 136.85g | Carb: 586.82g.
Breakfast: Banana Bread. Lunch: Deviled Egg, Pistachios, hunter mix, Chicago Style Pizza (Large), French Rolls, Italian Beef, Hot Dog Buns, Viennas Hot Dog. Dinner: CRMY WHT FRSTNG, Moist Deluxe Cake Mix - Spice. Snacks/Other: Draught (Can), White Ale Beer, Nacho Flavor Cornnuts, Classic Style Pretzel Sticks, Fat Free Milk, football oreos, Nutter Butter Sandwich Cookies. more...
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losing 7.0 lb a week
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