Weigh In record (no journal entry) for 13 April 2018
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171.7 lb
Lost so far: 13.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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3927 kcal
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Fat: 159.01g | Prot: 131.72g | Carb: 317.73g.
Breakfast: Cormillot Mermelada Light, Manieri Tostadas de Salvado, Café con Leche Semi Descremada. Lunch: Manieri Tostadas de Salvado, Lucchetti Spaghetti. Dinner: Cerveza, Queso, Nucete Aceitunas Verdes Descarozadas en Salmuera, Tira de Asado. Snacks/Other: Plátano. more...
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gaining 0.2 lb a week
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