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mignacia
Journal
27 Jun 12
mignacia's Journal, 27 June 2012
mignacia's Profile
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Weigh In record (no journal entry) for 27 June 2012
114.6 lb
Lost so far:
4.4 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2012:
1678 kcal
Fat: 15.22g | Prot: 45.48g | Carb: 333.34g.
Breakfast:
Mermeladas (Bajas en Azúcar), Margarina, Galletas Salvado Light, Marraqueta.
Lunch:
Pan Blanco.
Dinner:
Sushi, Rollos de California, Sushi con Verduras Envuelto en Algas Marinas.
more...
1676 kcal
Activities & Exercise:
Circuit Training - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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