thick2thin17's Journal, 13 April 2018

Weigh In record (no journal entry) for 13 April 2018
252.6 lb Lost so far: 0 lb.    Still to go: 77.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2018:
435 kcal Fat: 16.09g | Prot: 12.57g | Carb: 60.69g.   Breakfast: McDonald's Fruit & Maple Brown Sugar Oatmeal, McDonald's Coffee Creamer, Coffee, Splenda No Calorie Sweetener. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
losing 1.4 lb a week



     
 

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