Weigh In record (no journal entry) for 13 April 2018
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247.6 lb
Lost so far: 35.3 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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2337 kcal
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Fat: 104.58g | Prot: 105.59g | Carb: 245.79g.
Breakfast: Algida Big Milk, Alesto Orzechy Nerkowca. Lunch: Donatello Pizza Supreme, Jabłko, Luximo Czekolada z Płatkami Pomarańczowymi. Dinner: Biedronka Bułka Pszenno-Żytnia, Jajecznica. Snacks/Other: Mandarynki. more...
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losing 4.6 lb a week
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nostro1's weight history
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