114.6 started interval training today 20 minutes of 4.5 & 6.5
Diet Calendar Entry for 27 June 2012:
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1376 kcal
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Fat: 70.09g | Prot: 94.87g | Carb: 108.62g.
Breakfast: Walnuts, BARLEAN'S FRESH CATCH FISH OIL. Lunch: boca flame, refried beans fat free, low carb mission, pacific unsweetened almond milk, pear, quaker oats old fashioned. Dinner: Extra Light Olive Oil, spinach, havarti, boca grilled. Snacks/Other: Peaches, Endulge Nutty Fudge Brownie Bar, high protein shake. more...
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