solarszaro's Journal, 27 June 2012

Wyatt is 9 weeks 3 days. Started medifast yesterday
197.6 lb Lost so far: 0 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2012:
1600 kcal Fat: 59.39g | Prot: 95.59g | Carb: 185.64g.   Breakfast: Florida Pink and Red Grapefruit, Brownie, Chocolate Reduced Fat 2% Milk, Espresso Coffee. Lunch: Simply Naked Pita Chips, Nectarines, Simply Lemonade, Cream of Chicken Soup. Dinner: Lemonade, Chicken Taco, Beef Soft Taco, Chips. Snacks/Other: S'more Crunch Meal Bar, Dutch Chocolate 55 Shake. more...
losing 0.4 lb a week

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