dachte ich mir, dass die 70 nur ein Ausrutscher war. 71 ist wie Klebstoff 😤
|
157.9 lb
Lost so far: 27.3 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2018:
|
595 kcal
|
Fat: 16.06g | Prot: 12.42g | Carb: 101.55g.
Breakfast: Vollkornbrot, Avocadocreme. Snacks/Other: Jacobs Choco Cappuccino Typ Nuss. more...
|
gaining 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nogura's weight history
|