Weigh In record (no journal entry) for 12 April 2018
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96.8 lb
Lost so far: 4.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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948 kcal
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Fat: 75.90g | Prot: 55.63g | Carb: 9.67g.
Lunch: 雞腿, 奧利塔 初榨橄欖油, 統一 培根. Dinner: 食藥署統計 不結球萵苣(A菜), 雞蛋. more...
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steady weight
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