triflyadi's Journal, 11 April 2018

19% body fat or lower going off memory
Met age 12
Mm 89
Physique rating 8
Tortilla chips are my weakness. Trader Joe’s has the best ive found still with mug cake every night down to one glass of wine eating once a day all veggies hummus and or guacamole and usually 2 servings of chips approximately
Running one long run a week
Before eating
116.4 lb Lost so far: 25.8 lb.    Still to go: 116.4 lb.    Diet followed reasonably well.
gaining 0.1 lb a week

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