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Pedroventura
Journal
26 Jun 12
Pedroventura's Journal, 26 June 2012
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Weigh In record (no journal entry) for 26 June 2012
255.0 lb
Lost so far:
3.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2012:
1870 kcal
Fat: 85.68g | Prot: 92.98g | Carb: 99.18g.
Breakfast:
whole milk, soda crack, fried eggs.
Lunch:
rice.
Dinner:
Carne de Res, Carne Molida, Vino Merlot.
more...
3212 kcal
Activities & Exercise:
Shopping - 40 minutes, Walking (brisk) - 4/mph - 20 minutes, Running - 8/mph - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 0.0 lb a week
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