Weigh In record (no journal entry) for 12 April 2010
|
132.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 12 April 2010:
|
1380 kcal
|
Fat: 47.48g | Prot: 63.31g | Carb: 188.92g.
Breakfast: orange, Natural Peanut butter, thomas english muffin. Lunch: red bell pepper, Parmesan Cheese (Hard), chicken, asparagus, 50 50 mix. Dinner: Organic Unsalted White Corn Tortilla Chips, avacado, red bell pepper, salsa, mexican blend cheese trader joes, flour tortilla trader joes. Snacks/Other: light whipped cream, dried fruit medley fresh & easy, lindt chocolate hazelnut, apple pink lady. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jvruno's weight history
|