Dee Dee 40's Journal, 12 April 2010

Well it is another start to a beautiful day. Lets see if I can make good choices and stay positive all at the same time. It really sucks that I have to watch everything that I put in my mouth. I guess I should not complain life could have dealt me a different card.Something worse that I could not handle.I have a long day of work ahead of me as well as hitting the gym after.Time for me to buck up and just do it. I well do this for my health. Failure is not an option!!!!!

Diet Calendar Entries for 12 April 2010:
1188 kcal Fat: 76.70g | Prot: 73.99g | Carb: 60.63g.   Lunch: Yellow Mustard, Fresh Ham, Healthy Life 100% Whole Wheat Bread. Dinner: hotdog bun, redwood sausage. Snacks/Other: Creamy Peanut Butter, Celery. more...
2715 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 23 hours. more...

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