Weigh In record (no journal entry) for 12 April 2010
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125.8 lb
Lost so far: 7.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2010:
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536 kcal
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Fat: 6.44g | Prot: 61.35g | Carb: 59.88g.
Breakfast: Banana, Carb Master Blackberry Yogurt, 100% Whey Protein, Milk (Nonfat). Lunch: Chicken Santa Fe. more...
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losing 0.6 lb a week
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