Holy crap! I somehow gained 7 lbs in the last week. Not surprising, considering what I ate and drank! Getting back on track now. Less than 70 days til the wedding!
|
189.0 lb
Lost so far: 5.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 June 2012:
|
1313 kcal
|
Fat: 32.85g | Prot: 108.19g | Carb: 160.58g.
Breakfast: American Cheese, Egg, Egg White. Lunch: Celery, albacore tuna chicken of the sea, Low Fat Mayonnaise Dressing. Dinner: large round ravioli, tomato, shrimp. Snacks/Other: rold gold everything, skinny cow caramel cone, strawberries, kiwi, Blueberries. more...
|
gaining 1.2 lb a week
|