|
day 3 in I went to a party yesteryear had meal planned and prepped I had a lulovely lunch at home waiting. we were brought a muffin and coffee each and had a few cheeky sausage rolls. I logged them and ad a healthier tea. today off farm for day out for my middle daughters burthday. they will eat there I've made a chicken and bacon couscous salad and I'm looking forward to it :) lots of walking. feeling positive
Diet Calendar Entry for 11 April 2018:
|
1957 kcal
|
Fat: 82.39g | Prot: 68.84g | Carb: 224.23g.
Breakfast: Marks & Spencer Roasted Butternut Squash & Feta Cheese Wrap. Lunch: Alpen Light Summer Fruits Bar, Sainsbury's Chicken & Bacon Layered Salad. Dinner: Chip Shop Chips, White Rice (Long-Grain, Cooked), Chow Mein or Chop Suey. more...
|
|