I want to build muscle to become stronger and maintain flexibility so that I can play competitive golf.
Diet Calendar Entries for 26 June 2012:
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2183 kcal
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Fat: 125.04g | Prot: 77.72g | Carb: 222.81g.
Breakfast: Banana Puddings, Cheese Toast, Garden Salad with Tuna Salad, Brown Rice Flavored Rice Cakes, Banana, Bob's Red Mill Hulled Hemp Seed, So Delicious Coconut Milk, Trader Joe's Walnuts, Barbara's Puffins. Lunch: Bread Pudding, Red Delicious Apples, Roasted Salted Cashew Nuts, Roasted Salted Cashew Nuts, Cantaloupe Melons. more...
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1813 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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