Charlie BH's Journal, 10 April 2018


Diet Calendar Entries for 10 April 2018:
338 kcal Fat: 11.46g | Prot: 28.10g | Carb: 32.26g.   Dinner: Goulash, Mixed Salad Greens. Snacks/Other: Jell-O Sugar Free Cherry, Cocoa Powder (Unsweetened). more...
1840 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, leg bouncing - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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