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Today was another good day...Did not drink the water that I wanted to (was at the zoo today with my daughter) but will make up for it tomorrow! Dinner was a yummy one, and that always settles well...Hoping to see more movement in the scale later in the week....But im glad that i saw a little bit....every bit counts!
GO YELLOW
Diet Calendar Entries for 29 January 2008:
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784 kcal
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Fat: 45.58g | Prot: 69.19g | Carb: 27.26g.
Breakfast: chicken breast, coffee, half and half, splenda. Lunch: celery, sour cream. Dinner: vinegar, olive oil, tomato, cucumber, pork chop, spinach, diet sunkist. Snacks/Other: water. more...
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2412 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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 Comments
Absolutely! Every bit counts and as long as you are moving in the right direction, it's real progress. Keep up the good work!
29 Jan 08 by member: information
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it sure does count! Im sure the lbs will drop, just keep on doing what your doing.
29 Jan 08 by member: Janelleas
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Your doing great Alex! Keep up the good work!
29 Jan 08 by member: spdswyf
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