newnana2011's Journal, 26 June 2012

One day down. I am not sure how I am going to get more exercise in my day. It is a 10 hour day and an hour commute. THis tool seems to be pretty fantastic. I hope that I can stick to it.

Diet Calendar Entries for 26 June 2012:
1434 kcal Fat: 43.25g | Prot: 83.62g | Carb: 189.69g.   Breakfast: Organic Cinnamon Raisin Granola, egg white, Whole Milk. Lunch: chicken breast filet, romaine, cheese mexican mix, salad Dole American blend, tomato, Oil and Vinegar Salad Dressing (Home Recipe). Dinner: green giant healthy, lean Cuisine lemon garlic shrimp. Snacks/Other: Light Strawberry yogurt (activia), strawberries, bing cherries. more...
2351 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



newnana2011's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.