One day down. I am not sure how I am going to get more exercise in my day. It is a 10 hour day and an hour commute. THis tool seems to be pretty fantastic. I hope that I can stick to it.
Diet Calendar Entries for 26 June 2012:
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1434 kcal
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Fat: 43.25g | Prot: 83.62g | Carb: 189.69g.
Breakfast: Organic Cinnamon Raisin Granola, egg white, Whole Milk. Lunch: chicken breast filet, romaine, cheese mexican mix, salad Dole American blend, tomato, Oil and Vinegar Salad Dressing (Home Recipe). Dinner: green giant healthy, lean Cuisine lemon garlic shrimp. Snacks/Other: Light Strawberry yogurt (activia), strawberries, bing cherries. more...
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2351 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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