Weigh In record (no journal entry) for 10 April 2018
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215.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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1350 kcal
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Fat: 55.45g | Prot: 42.92g | Carb: 177.58g.
Breakfast: Sugar, Coffee (Brewed From Grounds) , Oscar Mayer Traditional Bacon, Apples , Bananas . Lunch: Five Guys Fries (1/2 Regular). Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Noosa Lemon Yoghurt. more...
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gaining 0.1 lb a week
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