Weigh In record (no journal entry) for 26 June 2012
|
134.4 lb
Lost so far: 0.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 June 2012:
|
1607 kcal
|
Fat: 51.09g | Prot: 68.32g | Carb: 215.40g.
Breakfast: Chocolate Cheerios, Light Chocolate Soy Milk, Coffee (Brewed From Grounds), Sugar, Water. Lunch: Garden Veggie Patties, Garden Blend Italian Style Vegetables, Veggie Breakfast Sausage Links, Garden Blend Mexican Style Vegetables, Water, Mediterranean Blend with Olive Oil Spread. Dinner: Red Carpet Red Velvet Cake Ice Cream, Lunchables Turkey and Cheddar Cracker Stackers with Fruit. Snacks/Other: Salisbury Steak with Macaroni and Cheese. more...
|
|
1888 kcal
|
Activities & Exercise:
Sitting - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 3 hours, Desk Work - 9 hours. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sharn-jean's weight history
|