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tedam.taccardi
Journal
26 Jun 12
tedam.taccardi's Journal, 26 June 2012
tedam.taccardi's Profile
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Weigh In record (no journal entry) for 26 June 2012
151.4 lb
Lost so far:
25.4 lb
.
Still to go:
2.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2012:
1751 kcal
Fat: 68.88g | Prot: 64.22g | Carb: 235.46g.
Breakfast:
Chewy Trail Mix Bars - Fruit & Nut, Frosted Mini-Wheats, Coffee.
Dinner:
Dark Chocolate Dipped Marshmallow, Cake Batter Ice Cream, Mozzarella Cheese, Pasta e Fagioli Soup.
more...
2033 kcal
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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