Weigh In record (no journal entry) for 10 April 2018
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126.5 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 April 2018:
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1630 kcal
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Fat: 53.79g | Prot: 61.63g | Carb: 217.77g.
Breakfast: Banaan, Milbona Halfvolle Melk, Delhaize Muesli Dried Fruit. Lunch: Clementines, 365 Magere Verse Kaas 0%, Bofrost Groentenburger. Dinner: Delhaize Kerstomaat, 365 Magere Verse Kaas 0%, Graankorrels (Bereid), Lidl Toscaanse Burger. Snacks/Other: Energy Drink, Koffie met Melk, Lidl Cologran Tafelzoetstof, Cafeïnevrije Koffie. more...
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2397 kcal
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Activities & Exercise:
computer spelen, internet surfen - 1 hour, Sleeping - 8 hours, Watching TV/Computer - 30 minutes, Housework - 10 hours, Resting - 4 hours, Cooking - 15 minutes, Walking (moderate) - 3/mph - 15 minutes. more...
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gaining 6.2 lb a week
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Bolke1972's weight history
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