Weigh In record (no journal entry) for 09 April 2018
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195.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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1308 kcal
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Fat: 70.85g | Prot: 60.43g | Carb: 108.09g.
Breakfast: Noosa Peach Yoghurt (8 oz). Dinner: Baked Potato (Peel Eaten), Southern Home Shredded Mild Cheddar Natural Cheese, Daisy Sour Cream, Beef Top Sirloin (Trimmed to 1/8" Fat) , Qdoba Mexican Grill Fajita Vegetables, Smart Balance Original Buttery Spread. more...
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gaining 19.1 lb a week
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