Weigh In record (no journal entry) for 09 April 2018
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133.3 lb
Lost so far: 6.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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323 kcal
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Fat: 7.95g | Prot: 17.00g | Carb: 50.40g.
Breakfast: Quaker Rice Cakes - Chocolate Crunch, Jenny Craig Chocolate Dream Shake, Quaker Rice Cakes - Chocolate Crunch, Cafe Con Leche (with Sugar). more...
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gaining 1.3 lb a week
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