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mommywilder
Journal
09 Apr 18
mommywilder's Journal, 09 April 2018
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Weigh In record (no journal entry) for 09 April 2018
188.2 lb
Lost so far:
10.8 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2018:
847 kcal
Fat: 11.28g | Prot: 37.91g | Carb: 154.90g.
Breakfast:
Cooked Egg White, Green Tomatoes.
Lunch:
General Mills Cocoa Puffs Frosted Corn Puffs Cereal, Nabisco Grahams Crackers Original, Bell Plantation PB2 Chocolate Powdered Peanut Butter.
Dinner:
Slim Jim Original Turkey, Hol Grain Brown Rice Crackers, Pure Heart Seedless Watermelon.
Snacks/Other:
Harris Teeter Angel Food Cake, Pure Heart Seedless Watermelon.
more...
2306 kcal
Activities & Exercise:
gazelle - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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