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Really looking into a CR lifestyle. The extended health benefits seem to be there. Extending your life, consuming nutrient dense foods, and loosing the extra pounds sounds great. Now, how to combat the dreaded HUNGER!
Diet Calendar Entry for 25 June 2012:
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461 kcal
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Fat: 7.33g | Prot: 10.68g | Carb: 90.34g.
Breakfast: nectarine, brummel, grits. Lunch: sweet pea soup, asian sesame and ginger, romaine lettuce. Snacks/Other: dried cherries, black coffee, orange. more...
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