CleverNapkins's Journal, 29 January 2008


I have a bad habit.

Today I went to two out of three of my classes. I have a bad habit of drinking energy drinks while at school. I bought a Full Throttle today, but unlike usual, I haven't finished it. I think my diet has made me dislike them. Is that possible? I am so proud of myself. I am doing so well. Now after my slip on Sunday. I think Sunday sort of kicked me in the butt. I feel, energized. I'm about to work out a little. Hope everyone is doing well!!

-Candace

Diet Calendar Entries for 29 January 2008:
852 kcal Fat: 10.57g | Prot: 36.94g | Carb: 156.13g.   Breakfast: egg whites, PC Extra Chunky Salsa HOT, tomato raw. Lunch: slim-fast optima french vanilla drink. Dinner: 100% whole wheat bread, cucumber, tomato raw, miracle whip, lettuce. Snacks/Other: orange, apple, energy drink. more...
2056 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Dance (fast step, aerobic) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Stretching (yoga) - 27 minutes, Sitting - 35 minutes, Sleeping - 8 hours, Resting - 9 hours and 6 minutes, Desk Work - 4 hours and 45 minutes, Walking (moderate) - 3/mph - 27 minutes. more...

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