|
Semana perfecta
34k de 🏊
345k de 🚴
52k de 🏃
5 horas de 🔩
contentisimo ☺
Diet Calendar Entries for 08 April 2018:
|
3194 kcal
|
Fat: 187.57g | Prot: 119.66g | Carb: 264.61g.
Breakfast: Colun Yoghurt Light Griego Pro 7, Selecta Avena Instantánea, Benexia Fibra de Chia, Mi Tierra Linaza, Mi Tierra Sésamo Natural, Granos Secos de Semillas de Girasol, Semillas de Calabaza Secas y Granos de Calabaza, Marco Polo Maní sin Sal, Colun Leche Entera en Polvo. Lunch: Colun Leche Entera en Polvo, Benexia Fibra de Chia, Mi Tierra Linaza, Mi Tierra Sésamo Natural, Granos Secos de Semillas de Girasol, Semillas de Calabaza Secas y Granos de Calabaza, Marco Polo Maní sin Sal, Selecta Avena Instantánea, Algood Peanut Butter Creamy, Ideal Pan de Molde. Dinner: Costa Frac Vainilla. more...
|
|
2638 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Swimming (moderate) - 2 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jo.orrego21's weight history
|