Weigh In record (no journal entry) for 11 April 2010
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134.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2010:
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2180 kcal
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Fat: 61.77g | Prot: 120.47g | Carb: 325.39g.
Breakfast: Orange Juice, Cornbread French Toast. Lunch: Turkey Breast Meat, Lettuce Salad with Assorted Vegetables, Wheat Dinner Rolls, Frozen Whole Kernel Golden Corn, Frozen Cut Green Beans. Dinner: Banana Nut Bread, Pickles, Cheez-It Scrabble Junior Snack Crackers, Almonds. Snacks/Other: Simply Smart Fat Free Milk, Double Stuf Sandwich Cookies. more...
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1777 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 7 hours and 30 minutes, Driving - 55 minutes, Resting - 7 hours and 35 minutes, Sleeping - 7 hours. more...
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steady weight
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