Weigh In record (no journal entry) for 08 April 2018
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200.2 lb
Lost so far: 71.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2018:
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1247 kcal
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Fat: 60.24g | Prot: 99.71g | Carb: 85.05g.
Breakfast: Coffee (Brewed From Grounds) , Kroger Half & Half , Torani Sugar Free Salted Caramel Syrup, Great Value Stevia , Oscar Mayer Traditional Bacon, Jimmy Dean Premium Pork Maple Sausage, Fried Egg . Lunch: Optavia Silky Peanut Butter & Chocolate Chip Bar. Dinner: Optavia Honey Sweet Potatoes, Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Egg White , Birds Eye Steamfresh Broccoli. Snacks/Other: Optavia Decadent Double Chocolate Brownie, Medifast Cinnamon Pretzel Sticks, Optavia Raisin Oat Cinnamon Crisp Bar. more...
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losing 0.7 lb a week
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