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I was away on a mini vacation and did not count calories or exercise... This weigh in was from Saturday. I will weigh myself tomorrow to see how things are.
Diet Calendar Entry for 25 June 2012:
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669 kcal
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Fat: 15.57g | Prot: 38.43g | Carb: 96.14g.
Breakfast: cheez-it, coffee, French Vanilla Coffee Creamer. Lunch: Smoked Turkey Breast Sandwich on Country Bread. more...
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