runninggirlnbj's Journal, 25 June 2012

156.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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626 kcal

Fat: 41.75g | Prot: 45.21g | Carb: 20.66g.   Breakfast: Salsa, Ground Beef, Green beans, Brocolli. Lunch: Sunflower butter, Celery. more...

1882 kcal

Activities & Exercise: Swimming (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...