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Makan siangnya tomyam lagi, tpi nasinya diganti sama kentang+jamur tiram crispy, jamurnya sebijik aja kok, Allhamdulillah... hari ini makannya ekstra jamur, kebanyakan makan jamur bagus gak sih teman FS? 😊
Diet Calendar Entry for 08 April 2018:
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1017 kcal
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Fat: 33.66g | Prot: 58.14g | Carb: 123.12g.
Breakfast: Quaker Oatmeal Rasa Soto Ayam, Telur Dadar, Tahu Goreng. Lunch: Kerupuk Makanan Ringan, Bakso Ayam, Nasi Merah. Dinner: Gula Merah, Roti Gandum, Kacang Hijau Dimasak. Snacks/Other: Jeruk. more...
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