mommywilder's Journal, 07 April 2018

192.0 lb Lost so far: 7.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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924 kcal

Fat: 17.90g | Prot: 38.28g | Carb: 149.32g.   Breakfast: Egg White, Whole Wheat Tortilla. Lunch: Lemon Cake without Icing, Tostitos Medium Salsa, Las Fortunitas Corn Tortilla Chips. Dinner: American Value Green Beans (Canned), Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). Snacks/Other: Hol Grain Brown Rice Crackers, Slim Jim Original Turkey, Grits. more...

2313 kcal

Activities & Exercise: gazelle - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...