Weigh In record (no journal entry) for 07 April 2018
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136.5 lb
Lost so far: 6.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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710 kcal
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Fat: 24.94g | Prot: 40.98g | Carb: 72.10g.
Breakfast: Элика Блины с Творогом, Кофе (из Молотых Зерен), Ферма Сулугуни Сыр. 🖤. Lunch: Омлет с Молоком, De Luxe Горошок Зелений Консервований. more...
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gaining 0.1 lb a week
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