Today was my first day, and I felt that it went fairly well. I have been using crystal light and water to help with my cravings. I am very determined that this will be the last diet I ever go on. Keep your fingers crossed for me! :)
Diet Calendar Entries for 28 January 2008:
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798 kcal
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Fat: 50.72g | Prot: 68.67g | Carb: 12.03g.
Breakfast: string cheese, boiled egg. Lunch: cheese, lettuce, hamburger patty. Snacks/Other: pudding. more...
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3262 kcal
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Activities & Exercise:
Exercise machine (slow) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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