🎉 Yayy 🎉 abaixo e avante! 👇
|
137.6 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2018:
|
1217 kcal
|
Fat: 78.66g | Prot: 84.45g | Carb: 36.96g.
Lunch: Philadelphia Cream Cheese Original, Alface, Banha de Porco, Cebolas, Elefante Extrato de Tomate, Carne do Peito de Frango. Dinner: Hershey's Chocolate 60% Cacau Cranberry, Torresmo. Snacks/Other: Bergamota, Coco, Amoras, Iogurte Natural Caseiro, Amendo Power com Cacau, Farinha de Amendoas, Amendoim Torrado sem Pele, Semente de Chia, Nozes Pecãs, Açúcar Light com Stevia, Coco Ralado, Óleo de Coco, Sementes de Girassol sem Casca. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tatiane Cristina Kuyven's weight history
|