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bubbles7j
Journal
10 Apr 10
bubbles7j's Journal, 10 April 2010
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Weigh In record (no journal entry) for 10 April 2010
174.0 lb
Lost so far:
1.0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2010:
1354 kcal
Fat: 30.45g | Prot: 70.34g | Carb: 198.55g.
Breakfast:
Lowfat milk, Instant Breakfast Rich Milk Chocolate.
Lunch:
Chicken Club, 98% Fat Free Hot Dogs, Tomato Ketchup, Spicy Brown Mustard, Hot Dog Buns.
Dinner:
Fresco Burrito Supreme - Chicken, Fresco Ranchero Chicken Soft Taco.
Snacks/Other:
Mangos, Pretzels.
more...
1923 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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