Weigh In record (no journal entry) for 05 April 2018
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165.0 lb
Lost so far: 84.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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711 kcal
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Fat: 54.00g | Prot: 44.74g | Carb: 10.08g.
Breakfast: Cheddar Cheese, Bell Peppers, Scrambled Egg (Whole, Cooked), Pork Sausage Patty or Link, Tea Unsweetened. more...
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losing 28.0 lb a week
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