Weigh In record (no journal entry) for 05 April 2018
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150.4 lb
Lost so far: 25.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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762 kcal
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Fat: 56.32g | Prot: 41.52g | Carb: 30.30g.
Breakfast: Hard-Boiled Egg. Lunch: Ham (Boneless, Extra Lean and Regular, Cured, Roasted), Cucumber (Peeled), Brussels Sprouts (with Salt, Drained, Cooked, Boiled), Blueberries, Castello Crumbled Blue Cheese, Avocados, Kraft Three Cheese Ranch Dressing, Dole Spring Mix Salad, Kraft Feta Cheese, Walnuts. more...
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steady weight
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