FLORIDAGAL2022's Journal, 23 June 2012

115.6 after the gym

Diet Calendar Entries for 23 June 2012:
1520 kcal Fat: 97.13g | Prot: 90.01g | Carb: 87.05g.   Breakfast: Walnuts, BARLEAN'S FRESH CATCH FISH OIL, All American Flame Grilled Meatless Burgers. Lunch: FLAX OIL , PB2, low carb tortilla mission, banana, Peaches. Dinner: tomato, Fresh Mozzarella, walnuts, atkins hazelnut. Snacks/Other: high protein shake, Endulge Nutty Fudge Brownie Bar. more...
1554 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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