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Blue Team - Marisol
Journal
10 Apr 10
Blue Team - Marisol's Journal, 10 April 2010
Blue Team - Marisol's Profile
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Weigh In record (no journal entry) for 10 April 2010
136.8 lb
Lost so far:
14.2 lb
.
Still to go:
11.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 April 2010:
1270 kcal
Fat: 32.59g | Prot: 89.57g | Carb: 148.50g.
Breakfast:
6" Cheese & Egg Breakfast Sandwich, Flatbread, coffee.
Dinner:
Shrimp Enchiladas Verde.
Snacks/Other:
crytosport muscle milk protein powder.
more...
1987 kcal
Activities & Exercise:
Running - 7/mph - 40 minutes, Driving - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 2.4 lb a week
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Blue Team - Marisol's weight history
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