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I am feeling overwhelmed...I can offer all the right advice to others, but when it comes to me...well I seem to fall short. I ate my fill this morning, don't get me wrong, I ate well...sticking to my diet, but I have to eat again an I am not hungry..what is up? I am having a moment of feeling down, I have had a migraine for several days and it is taking its tool on me. I posted a new picture of me, not wanting to hide the real me, but now, right now....I feel defeated..as of why, I am unsure..?
Eating for me is not survival, it is and has been for enjoyment, but all of this research has taking some of that away....maybe I am feeling the loss of that..? Anyway, I am off to fix lunch..and place a heating pad on my head..moving today will be hard, but not impossible. I may swim for exercise today. I hope everyone is well and keeping positive.
lots of support, Cookie46
Diet Calendar Entries for 23 June 2012:
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3415 kcal
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Fat: 105.36g | Prot: 131.70g | Carb: 498.65g.
Breakfast: 2% milk, coffee, chunk light tuna , Cool Whip Fat Free, walnuts, blueberries. Lunch: Butterloaf Enriched Bread, chunk light tuna, yellow onion, dill pickel, mayo. Dinner: uncle bens long grain rice, ground turkey. Snacks/Other: banana bread homemade, banana bread homemade, mixed nuts, turtle ice cream. more...
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3021 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Shopping - 45 minutes, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
Honey,
I eat when I'm happy, sad, mad, depressed and even sick so I know what you're going through. I also have migraines, back trouble and some undiagnosed illness that has caused me to pass out and have seizures for the past six years (I pass out several times a week or even several times a day. I pass out when I get stressed or hot so I can't even exercise...it's killing me because I know my weight loss would go much faster with some exercise but I can't afford to have any new concussions or hospital stays since I'm taking care of my son who had a 2nd bone marrow transplant this past November so I think we both need each other for that push and at least in my situation accountability)!
Here's to us!
Love ya
Jessica
24 Jun 12 by member: Jessicasinterest
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I only have severe migraines and arthritis but nothing like loosing consciousness. Wow!! Your son, what medical condition does he have? I think you are fighting the fight....and together we will knock off the pounds. I am feeling good today...it was raining all day, but I managed to get a good walk in.... at the local flea market... before tropical storm Debbie got really rainy. :)
I am watching one of those make over shows and I wish so bad that I could be apart of one of those....maybe I will have to create my own tapes ....a video diary. I may try it... talk with you soon my friend and hopefully we will get it done!!
your buddy
cookie46
24 Jun 12 by member: Cookie46
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