Cookie46's Journal, 23 June 2012

Ok....my new picture is not the most flattering but I am hoping that it will encourage me to work harder and push threw any stress that may be happening in my life. I am hoping that by posting the "real" weight picture of myself I will open my eyes and be held accountable to my choices weather they be food or any aspect in my life. I am going to still love myself at any level and be proud of who I am and what I have accomplished. It is for this reason I have chosen to share the real me.




Diet Calendar Entries for 23 June 2012:
3415 kcal Fat: 105.36g | Prot: 131.70g | Carb: 498.65g.   Breakfast: 2% milk, coffee, chunk light tuna , Cool Whip Fat Free, walnuts, blueberries. Lunch: Butterloaf Enriched Bread, chunk light tuna, yellow onion, dill pickel, mayo. Dinner: uncle bens long grain rice, ground turkey. Snacks/Other: banana bread homemade, banana bread homemade, mixed nuts, turtle ice cream. more...
3021 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Shopping - 45 minutes, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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