Weigh In record (no journal entry) for 04 April 2018
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184.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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1143 kcal
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Fat: 44.50g | Prot: 58.00g | Carb: 131.50g.
Breakfast: Einstein Brothers Bagels Power Protein Bagel, Einstein Brothers Bagels Cafe Latte (Large), Einstein Brothers Bagels Spinach, Mushroom & Swiss Egg Sandwich. Dinner: Schlotzsky's Deli Barbeque Chips, Schlotzsky's Deli The Original (Medium). more...
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bernal2's weight history
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