Weigh In record (no journal entry) for 28 January 2008
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165.5 lb
Lost so far: 4.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2008:
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712 kcal
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Fat: 16.00g | Prot: 39.79g | Carb: 118.29g.
Breakfast: 1% Milk, Banana, Cheerios, All Bran Cereal. Lunch: Bologna, Sandwich Bun. Dinner: Pork Loin, Rice, Green Beans. Snacks/Other: orange. more...
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losing 1.0 lb a week
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groovin's weight history
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