Weigh In record (no journal entry) for 03 April 2018
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177.9 lb
Lost so far: 9.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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958 kcal
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Fat: 48.38g | Prot: 44.64g | Carb: 86.38g.
Dinner: Paty Medallones de Carne Vacuna Preparados Como Milanesa Supercongelados, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Snacks/Other: La Serenísima Queso Cremon, Fargo Rodajas Finas, Cereal Mix Yoghurt Frutilla. more...
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losing 15.4 lb a week
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