Weigh In record (no journal entry) for 22 June 2012
|
230.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 22 June 2012:
|
2851 kcal
|
Fat: 123.70g | Prot: 85.86g | Carb: 358.28g.
Breakfast: Oranges, Toasted Whole Wheat Bread (Commercial), Original Pork Sausage Links, Multi Grain Hot Cereal. Lunch: Applesauce (with Added Ascorbic Acid, Unsweetened, Canned), miracle whip, Turkey Bologna, 100% Whole Wheat Bread, carl budding honey ham. Dinner: imitation cheddar, flour tortilla, guacamole, lentils. Snacks/Other: Oatmeal Cream Pie, shortbread cookie, vienna sausage. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cowboywraith's weight history
|